| PROLINE It is a non-essential amino acid and can be synthesized from glutamic acid and does not require dietary sources. The main precursor to Proline is Glutamate. Secondary precursor to Proline is Ornithine (minor amino acid). Main Functions: • Critical component of cartilage, and hence health of joints, tendons and ligaments. It works with vitamin C to promote healthy connective tissue. • Involved in keeping heart muscle strong. • Works in conjunction with Vitamin C in keeping skin and joints healthy. • Proline improves skin texture by aiding in the production of collagen and reducing the loss of collagen through the aging process. Proline Excess Seen In: • Chronic Liver Disease • Sepsis (infection of the blood). • Acute alcohol intake. Rich Food Sources of Proline Proline is obtained primarily from meat sources, dairy products, and eggs. |