| LYSINE Lysine is an essential amino acid that is a necessary building block for all protein. It is needed for proper growth and bone development in children; it helps calcium absorption and maintains a proper nitrogen balance in adults. This amino acid aids in the production of antibodies, hormones, and enzymes, and helps in collagen formation and tissue repair. Because it helps to build muscle protein, it is good for those recovering from surgery and sports injuries. It also lowers high serum triglyceride levels. L-Carnitine is formed from Lysine and Vitamin C. Lysine is an essential amino acid, and so cannot be manufactured in the body. It is therefore vital that adequate amounts be included in the diet. Main Functions: • Inhibits viral growth and, as a result, is used in the treatment of Herpes as well as the viruses associated with Chronic Fatigue Syndrome, such as: Epstein-Barr Virus, CytoMegalo Virus, and HHV6. • Helps form collagen, the connective tissue present in bones, ligaments, tendons, and joints. • Assists in the absorption of calcium, hence, it is essential for children, as it is critical for bone formation. • Involved in hormone production. • Lowers serum triglyceride levels. Lysine Deficiency: Deficiencies can result in anemia, bloodshot eyes, enzyme disorders, hair loss, an inability to concentrate, irritability, lack of energy, poor appetite, reproductive disorders, retarded growth, and weight loss. Deficiencies can be seen in: • Herpes • Epstein-Barr Virus • Chronic Fatigue Syndrome • AIDS • Anemia • Hair loss • Weight loss • Irritability Lysine Excess Seen In: • Excess of ammonia in the blood Rich Food Sources of Lysine Rich food sources of lysine include cheese, eggs, fish, lima beans, milk, potatoes, red meat, soya products, and yeast. |